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Key Features of Erythritol:
Sweetness: Erythritol provides sweetness similar to sucrose (table sugar) but with fewer calories. It is approximately 60-80% as sweet as sugar, allowing for a similar taste experience in food and beverages.
Low-Calorie: Erythritol is a low-calorie sweetener. While it has a similar level of sweetness to sugar, it contributes significantly fewer calories. Erythritol contains about 0.2 calories per gram, compared to 4 calories per gram in sucrose.
Sugar Alcohol: Erythritol belongs to the category of sugar alcohols or polyols. It is not fully absorbed by the body and is metabolized differently than regular sugar. It is generally well-tolerated and has a minimal impact on blood sugar levels.
Non-Glycemic: Erythritol does not raise blood sugar levels significantly, making it suitable for individuals with diabetes or those following a low-glycemic diet.
Cooling Effect: When consumed in high concentrations, erythritol can create a cooling sensation on the tongue. This cooling effect can be desirable in certain applications like chewing gum or mints.
Minimal Digestive Side Effects: Erythritol is known for its relatively low likelihood to cause digestive issues compared to other sugar alcohols. It is better tolerated by most people and less likely to cause bloating, gas, or diarrhea when consumed in moderate amounts.
Applications of Erythritol:
Food Industry: Erythritol is widely used in the food industry as a sugar substitute and sweetener. It can be found in sugar-free or reduced-sugar versions of a variety of products such as beverages, baked goods, dairy products, confections, sauces, dressings, and more.
Tabletop Sweeteners: Erythritol is available in granulated or powdered form for use as a tabletop sweetener. It can be used to sweeten beverages, sprinkle over fruits or cereals, or used in cooking and baking recipes.
Dental Health: Erythritol is non-cariogenic, meaning it does not promote tooth decay. It is often used in "tooth-friendly" candies, gums, and oral care products.
Key Features of Erythritol:
Sweetness: Erythritol provides sweetness similar to sucrose (table sugar) but with fewer calories. It is approximately 60-80% as sweet as sugar, allowing for a similar taste experience in food and beverages.
Low-Calorie: Erythritol is a low-calorie sweetener. While it has a similar level of sweetness to sugar, it contributes significantly fewer calories. Erythritol contains about 0.2 calories per gram, compared to 4 calories per gram in sucrose.
Sugar Alcohol: Erythritol belongs to the category of sugar alcohols or polyols. It is not fully absorbed by the body and is metabolized differently than regular sugar. It is generally well-tolerated and has a minimal impact on blood sugar levels.
Non-Glycemic: Erythritol does not raise blood sugar levels significantly, making it suitable for individuals with diabetes or those following a low-glycemic diet.
Cooling Effect: When consumed in high concentrations, erythritol can create a cooling sensation on the tongue. This cooling effect can be desirable in certain applications like chewing gum or mints.
Minimal Digestive Side Effects: Erythritol is known for its relatively low likelihood to cause digestive issues compared to other sugar alcohols. It is better tolerated by most people and less likely to cause bloating, gas, or diarrhea when consumed in moderate amounts.
Applications of Erythritol:
Food Industry: Erythritol is widely used in the food industry as a sugar substitute and sweetener. It can be found in sugar-free or reduced-sugar versions of a variety of products such as beverages, baked goods, dairy products, confections, sauces, dressings, and more.
Tabletop Sweeteners: Erythritol is available in granulated or powdered form for use as a tabletop sweetener. It can be used to sweeten beverages, sprinkle over fruits or cereals, or used in cooking and baking recipes.
Dental Health: Erythritol is non-cariogenic, meaning it does not promote tooth decay. It is often used in "tooth-friendly" candies, gums, and oral care products.
